<?xml version="1.0" encoding="UTF-8"?>
<!-- generator="wordpress.com" -->
<urlset xmlns:xsi="http://www.w3.org/2001/XMLSchema-instance" xmlns="http://www.sitemaps.org/schemas/sitemap/0.9" xmlns:image="http://www.google.com/schemas/sitemap-image/1.1" xsi:schemaLocation="http://www.sitemaps.org/schemas/sitemap/0.9 http://www.sitemaps.org/schemas/sitemap/0.9/sitemap.xsd"><url><loc>https://thepenchants.com/2026/03/28/words-worth/</loc><image:image><image:loc>https://thepenchants.com/wp-content/uploads/2026/03/shutterstock_646122718-1500x1024-1.jpg</image:loc><image:title>shutterstock_646122718-1500x1024</image:title></image:image><lastmod>2026-03-28T11:59:38+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://thepenchants.com/2026/01/13/walls/</loc><lastmod>2026-03-28T10:50:12+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://thepenchants.com/2025/01/30/4988/</loc><image:image><image:loc>https://thepenchants.com/wp-content/uploads/2025/01/shadows04.jpg</image:loc><image:title>shadows04</image:title></image:image><lastmod>2025-02-09T07:03:09+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://thepenchants.com/2024/10/02/a-roaring-good-time-in-singapore/</loc><image:image><image:loc>https://thepenchants.com/wp-content/uploads/2024/10/image-20240929004256-4_0.jpeg</image:loc><image:title>image-20240929004256-4_0</image:title></image:image><image:image><image:loc>https://thepenchants.com/wp-content/uploads/2024/10/img_4220.jpg</image:loc><image:title>IMG_4220</image:title></image:image><image:image><image:loc>https://thepenchants.com/wp-content/uploads/2024/10/img_4350.jpg</image:loc><image:title>IMG_4350</image:title></image:image><image:image><image:loc>https://thepenchants.com/wp-content/uploads/2024/10/img_4302.jpg</image:loc><image:title>IMG_4302</image:title></image:image><image:image><image:loc>https://thepenchants.com/wp-content/uploads/2024/10/img_4181-1.jpg</image:loc><image:title>IMG_4181</image:title></image:image><image:image><image:loc>https://thepenchants.com/wp-content/uploads/2024/10/img_4159-1.jpg</image:loc><image:title>IMG_4159</image:title></image:image><image:image><image:loc>https://thepenchants.com/wp-content/uploads/2024/10/img_4148-1.jpg</image:loc><image:title>IMG_4148</image:title></image:image><image:image><image:loc>https://thepenchants.com/wp-content/uploads/2024/10/image-20240929004531-16_0.jpeg</image:loc><image:title>image-20240929004531-16_0</image:title></image:image><image:image><image:loc>https://thepenchants.com/wp-content/uploads/2024/10/image-20240929004435-10_0.jpeg</image:loc><image:title>image-20240929004435-10_0</image:title></image:image><image:image><image:loc>https://thepenchants.com/wp-content/uploads/2024/10/image-20240929004300-5_0.jpeg</image:loc><image:title>image-20240929004300-5_0</image:title></image:image><lastmod>2024-10-03T19:00:05+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://thepenchants.com/2023/04/05/always/</loc><image:image><image:loc>https://thepenchants.com/wp-content/uploads/2023/04/star-2.jpeg</image:loc><image:title>star-2</image:title></image:image><lastmod>2023-04-05T17:04:52+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://thepenchants.com/2023/03/14/dubai-dining-an-exquisite-affair/</loc><image:image><image:loc>https://thepenchants.com/wp-content/uploads/2023/03/img_2984.jpg</image:loc><image:title>IMG_2984</image:title><image:caption>Grilled Seabass at BQ French Kitchen, Al Hilton Habtoor Palace </image:caption></image:image><image:image><image:loc>https://thepenchants.com/wp-content/uploads/2023/03/img_2983-1.jpg</image:loc><image:title>IMG_2983</image:title><image:caption>Escargots at BQ French Kitchen, Hilton Al Habtoor Palace</image:caption></image:image><image:image><image:loc>https://thepenchants.com/wp-content/uploads/2023/03/img_2788.jpg</image:loc><image:title>IMG_2788</image:title><image:caption>Making the most of my meal at Ossiano </image:caption></image:image><image:image><image:loc>https://thepenchants.com/wp-content/uploads/2023/03/img_2282-1.jpg</image:loc><image:title>IMG_2282</image:title><image:caption>Mango Sambar Gelato at Avatara</image:caption></image:image><image:image><image:loc>https://thepenchants.com/wp-content/uploads/2023/03/img_2983.jpg</image:loc><image:title>img_2983</image:title></image:image><image:image><image:loc>https://thepenchants.com/wp-content/uploads/2023/03/img_2282.jpg</image:loc><image:title>img_2282</image:title></image:image><image:image><image:loc>https://thepenchants.com/wp-content/uploads/2023/03/img_2901.jpg</image:loc><image:title>IMG_2901</image:title><image:caption>Hilton Dubai Al Habtoor City </image:caption></image:image><lastmod>2023-03-14T17:09:17+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://thepenchants.com/2022/11/20/to-kill-a-mockingbird-on-broadway/</loc><image:image><image:loc>https://thepenchants.com/wp-content/uploads/2022/11/to-kill-a-mockingbird-broadway.webp</image:loc><image:title>To-Kill-a-Mockingbird-Broadway</image:title><image:caption>Jeff Daniels &amp; Gbenga Akinnagbe. Image: Julieta Cervantes</image:caption></image:image><lastmod>2022-11-20T15:05:02+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://thepenchants.com/2022/05/23/the-cool-japanese-india-rep/</loc><image:image><image:loc>https://thepenchants.com/wp-content/uploads/2022/05/harry-k.jpg</image:loc><image:title>Harry K</image:title></image:image><lastmod>2022-09-05T18:15:50+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://thepenchants.com/2022/09/05/erasing-borders-through-dance-a-review/</loc><image:image><image:loc>https://thepenchants.com/wp-content/uploads/2022/09/ebdance-2022.jpeg</image:loc><image:title>EBDance-2022</image:title></image:image><lastmod>2022-09-05T18:12:05+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://thepenchants.com/2021/08/24/herbed-mayo-potatoes/</loc><image:image><image:loc>https://thepenchants.com/wp-content/uploads/2021/08/herbed-mayo-potatoes.png</image:loc><image:title>Herbed Mayo Potatoes</image:title></image:image><lastmod>2022-08-19T12:11:52+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://thepenchants.com/2021/08/13/sprouted-greens-well-dressed/</loc><image:image><image:loc>https://thepenchants.com/wp-content/uploads/2021/08/green-moong-salad.png</image:loc><image:title>Green Moong Salad</image:title></image:image><lastmod>2022-08-19T12:09:27+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://thepenchants.com/2022/08/15/tomato-chilli-basa/</loc><image:image><image:loc>https://thepenchants.com/wp-content/uploads/2022/08/tom-chilli-basa.png</image:loc><image:title>Tom Chilli Basa</image:title></image:image><lastmod>2022-08-15T15:58:47+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://thepenchants.com/2019/03/07/shalom-finding-peace-in-israel/</loc><image:image><image:loc>https://thepenchants.com/wp-content/uploads/2019/03/img_5360.jpg</image:loc><image:title>IMG_5360</image:title></image:image><image:image><image:loc>https://thepenchants.com/wp-content/uploads/2018/05/img_6149.jpg</image:loc><image:title>IMG_6149</image:title><image:caption>Tel Aviv's nightlife is like no other!</image:caption></image:image><image:image><image:loc>https://thepenchants.com/wp-content/uploads/2018/05/img_6151.jpg</image:loc><image:title>IMG_6151</image:title></image:image><image:image><image:loc>https://thepenchants.com/wp-content/uploads/2018/05/jerusalem-view_of_the_dome_of_the_rock__temple_mount_02.jpg</image:loc><image:title>Jerusalem-View_of_the_Dome_of_the_Rock_&amp;_Temple_Mount_02</image:title></image:image><image:image><image:loc>https://thepenchants.com/wp-content/uploads/2018/05/eucalyptus.jpg</image:loc><image:title>Eucalyptus</image:title><image:caption>Stuffed figs in wine leaves at Eucalyptus</image:caption></image:image><image:image><image:loc>https://thepenchants.com/wp-content/uploads/2018/05/jerusalem-view_of_the_dome_of_the_rock__temple.jpg</image:loc><image:title>Jerusalem-View_of_the_Dome_of_the_Rock_&amp;_Temple</image:title></image:image><lastmod>2022-04-24T09:37:52+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://thepenchants.com/2022/02/17/vegetables-stewed-and-served/</loc><image:image><image:loc>https://thepenchants.com/wp-content/uploads/2022/02/veg-stew.jpg</image:loc><image:title>Veg Stew</image:title><image:caption>Photo by Lyle Michael</image:caption></image:image><lastmod>2022-02-17T20:33:35+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://thepenchants.com/2022/02/01/hampi-indias-bedrock/</loc><image:image><image:loc>https://thepenchants.com/wp-content/uploads/2022/02/img_4844.jpg</image:loc><image:title>IMG_4844</image:title><image:caption>Virupaksha Temple</image:caption></image:image><lastmod>2022-02-04T05:47:29+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://thepenchants.com/2019/06/05/spoleto-festival-goes-big-with-bachs-st-john-passion/</loc><lastmod>2022-02-01T18:53:16+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://thepenchants.com/visuals/</loc><image:image><image:loc>https://thepenchants.com/wp-content/uploads/2019/04/img_5950.jpg</image:loc><image:title>IMG_5950</image:title></image:image><image:image><image:loc>https://thepenchants.com/wp-content/uploads/2019/04/img_5760.jpg</image:loc><image:title>IMG_5760</image:title></image:image><image:image><image:loc>https://thepenchants.com/wp-content/uploads/2019/04/img_4341.jpg</image:loc><image:title>IMG_4341</image:title></image:image><image:image><image:loc>https://thepenchants.com/wp-content/uploads/2019/04/img_1688.jpg</image:loc><image:title>IMG_1688</image:title><image:caption>Photo by Lyle Michael</image:caption></image:image><image:image><image:loc>https://thepenchants.com/wp-content/uploads/2019/04/img_1869.jpg</image:loc><image:title>IMG_1869</image:title><image:caption>Photo by Lyle Michael</image:caption></image:image><lastmod>2021-11-24T03:57:26+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://thepenchants.com/2021/10/19/not-a-phase-love-me/</loc><image:image><image:loc>https://thepenchants.com/wp-content/uploads/2021/10/flag-for-history-1-1024x681-1.png</image:loc><image:title>Flag-for-History-1-1024x681-1</image:title></image:image><image:image><image:loc>https://thepenchants.com/wp-content/uploads/2021/10/whatsapp-image-2021-08-31-at-1.10.34-pm.jpeg</image:loc><image:title>WhatsApp Image 2021-08-31 at 1.10.34 PM</image:title><image:caption>Poster credit: Rachael Alphonso</image:caption></image:image><lastmod>2021-10-19T18:06:06+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://thepenchants.com/2021/02/17/covering-my-covid-tracks/</loc><image:image><image:loc>https://thepenchants.com/wp-content/uploads/2021/02/corona.jpeg</image:loc><image:title>Corona</image:title></image:image><lastmod>2021-10-19T18:05:09+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://thepenchants.com/2021/07/08/the-bus-stop/</loc><lastmod>2021-07-17T06:41:27+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://thepenchants.com/2019/12/01/the-met-and-its-brush-with-vallotton/</loc><image:image><image:loc>https://thepenchants.com/wp-content/uploads/2019/12/vallotton.jpg</image:loc><image:title>Vallotton</image:title><image:caption>Félix Vallotton, The White and the Black (La Blanche et la Noire), 1913. Oil on canvas, 114 x 147 cm. Photo by Lyle Andrew Michael

</image:caption></image:image><lastmod>2021-07-08T20:41:59+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://thepenchants.com/2021/07/01/chef-stefan-czapalay/</loc><image:image><image:loc>https://thepenchants.com/wp-content/uploads/2021/07/smokedsalmon.jpeg</image:loc><image:title>SmokedSalmon</image:title></image:image><image:image><image:loc>https://thepenchants.com/wp-content/uploads/2021/07/crab.jpeg</image:loc><image:title>Crab</image:title></image:image><image:image><image:loc>https://thepenchants.com/wp-content/uploads/2021/07/chef-stefan-czapalay.jpeg</image:loc><image:title>Chef Stefan Czapalay, at Taj Mahal, Mumbai</image:title><image:caption>Chef Stefan Czapalay, at Taj Mahal, Mumbai</image:caption></image:image><lastmod>2021-07-01T16:44:02+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://thepenchants.com/contact/</loc><image:image><image:loc>https://thepenchants.com/wp-content/uploads/2018/04/person-smartphone-office-table.jpeg</image:loc><image:title>Placeholder Image</image:title></image:image><lastmod>2021-07-01T07:53:27+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://thepenchants.com/2021/06/17/letter-to-a-friend-in-gaza-a-philosophical-examination-of-the-israeli-palestinian-conflict/</loc><image:image><image:loc>https://thepenchants.com/wp-content/uploads/2021/06/israel-gaza.jpg</image:loc><image:title>Israel-Gaza</image:title><image:caption>Palestinian protesters burn tires during a protest at the Gaza Strip’s border with Israel, east of Khan Younis, on May 15, 2018. Israel was accused of using excessive force killed dozens of Palestinians and wounded more than 2,700 at a mass protest. (File/Adel Hana/AP)</image:caption></image:image><lastmod>2021-06-17T06:49:14+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://thepenchants.com/2019/04/13/gloria-bell-a-tiff-review/</loc><image:image><image:loc>https://thepenchants.com/wp-content/uploads/2019/04/gloria-bell.jpg</image:loc><image:title>gloria-bell</image:title><image:caption>1996-98 ACCUSOFT INC.</image:caption></image:image><lastmod>2021-06-13T08:05:28+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://thepenchants.com/2021/06/12/pride-of-pets/</loc><lastmod>2021-06-12T17:01:22+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://thepenchants.com/2021/06/02/salmon-with-blueberry-chutney/</loc><lastmod>2021-06-02T19:13:28+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://thepenchants.com/2021/01/12/at-the-end-of-the-rainbow/</loc><lastmod>2021-05-31T09:37:43+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://thepenchants.com/2019/04/13/call-me-by-your-name/</loc><image:image><image:loc>https://thepenchants.com/wp-content/uploads/2019/04/cmbyn.jpg</image:loc><image:title>CMBYN</image:title><image:caption>Sony Pictures</image:caption></image:image><lastmod>2021-05-16T20:41:29+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://thepenchants.com/2021/04/29/right-as-rain-a-bridgerton-escape/</loc><image:image><image:loc>https://thepenchants.com/wp-content/uploads/2021/04/daphne-rain-.jpeg</image:loc><image:title>Daphne Bridgerton in the rain</image:title><image:caption>Source: Netflix Still </image:caption></image:image><lastmod>2021-05-13T09:29:01+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://thepenchants.com/2021/02/24/music-soothes-this-furry-duo/</loc><image:image><image:loc>https://thepenchants.com/wp-content/uploads/2021/02/img_7421.jpg</image:loc><image:title>IMG_7421</image:title></image:image><lastmod>2021-05-07T11:33:16+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://thepenchants.com/2021/03/15/post-covid-wrapping-it-up/</loc><image:image><image:loc>https://thepenchants.com/wp-content/uploads/2021/03/eh-mediastock-covid-003.jpeg</image:loc><image:title>EH-MediaStock-Covid-003</image:title></image:image><lastmod>2021-04-29T20:21:09+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://thepenchants.com/2020/08/06/harvard-square-at-your-feet-a-self-guided-tour/</loc><lastmod>2021-04-29T19:05:39+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://thepenchants.com/2021/04/18/a-hardy-man-glenn-mcgrath/</loc><lastmod>2021-04-18T16:18:23+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://thepenchants.com/2019/06/19/haydn-and-chausson-brought-to-life-by-charleston-piano-trio-at-piccolo-spoleto/</loc><image:image><image:loc>https://thepenchants.com/wp-content/uploads/2019/06/yuriy-b.jpeg</image:loc><image:title>Yuriy B</image:title><image:caption>Yuriy Bekker. Courtesy www.yuriybekker.com</image:caption></image:image><lastmod>2021-03-28T17:18:59+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://thepenchants.com/about-me/</loc><lastmod>2021-02-03T10:43:08+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://thepenchants.com/the-menu/</loc><lastmod>2021-02-01T19:12:21+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://thepenchants.com/2021/02/01/sweet-beets/</loc><lastmod>2021-02-01T18:42:17+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://thepenchants.com/2020/11/27/international-thanksgiving-dinner-offers-traditional-meal-melting-pot-of-culture/</loc><image:image><image:loc>https://thepenchants.com/wp-content/uploads/2020/11/thanksgiving_image.jpg</image:loc><image:title>When social distancing wasn't even heard of!</image:title></image:image><image:image><image:loc>https://thepenchants.com/wp-content/uploads/2020/11/pie.jpg</image:loc><image:caption>Pumpkin and Sweet Po</image:caption></image:image><lastmod>2021-01-12T09:43:17+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://thepenchants.com/2020/11/12/meats-colored-peppered/</loc><image:image><image:loc>https://thepenchants.com/wp-content/uploads/2020/11/sausages-peppers.jpg</image:loc><image:title>Sausages &amp; Peppers</image:title><image:caption>Sausages &amp; Peppers in Tomato Sauce</image:caption></image:image><lastmod>2020-11-27T14:01:14+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://thepenchants.com/2020/09/22/graphic-literacy-bridges-the-disability-cultural-gap-at-su/</loc><image:image><image:loc>https://thepenchants.com/wp-content/uploads/2020/09/comic-con-.jpg</image:loc><image:title>Comic Con</image:title><image:caption>"Cripping" the Comic Con, Syracuse Univeristy. Photo by David Schlaich.</image:caption></image:image><lastmod>2020-09-29T17:21:58+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://thepenchants.com/2020/09/09/pan-fried-masala-potatoes/</loc><image:image><image:loc>https://thepenchants.com/wp-content/uploads/2020/09/masala-potatoes.jpg</image:loc><image:title>Masala Potatoes</image:title><image:caption>Pan-fried masala potatoes.</image:caption></image:image><lastmod>2020-09-09T14:51:38+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://thepenchants.com/2020/06/20/cooker-ed-young-soybean-edamame-pulao/</loc><image:image><image:loc>https://thepenchants.com/wp-content/uploads/2020/06/edamame-rice-recipe-2.jpg</image:loc><image:title>Edamame Rice Recipe</image:title></image:image><lastmod>2020-08-06T04:40:15+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://thepenchants.com/2020/05/22/squashed-sweet-potato/</loc><lastmod>2020-06-20T04:15:45+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://thepenchants.com/2019/06/13/review-kings-counterpoint-brings-queen-marys-plight-to-musical-life/</loc><image:image><image:loc>https://thepenchants.com/wp-content/uploads/2019/06/kcpc.jpg</image:loc><image:title>KCPC</image:title><image:caption>Photo by David Acres, provided to The Post &amp; Courier</image:caption></image:image><lastmod>2020-05-22T06:22:59+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://thepenchants.com/2019/10/30/wifey-by-sarah-e/</loc><lastmod>2020-05-13T03:34:49+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://thepenchants.com/2020/05/13/chef-alain-coumont-cco-lpq-france/</loc><image:image><image:loc>https://thepenchants.com/wp-content/uploads/2018/05/dsc0186.jpg</image:loc><image:title>_DSC0186</image:title></image:image><lastmod>2020-05-13T03:32:10+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://thepenchants.com/resume/</loc><image:image><image:loc>https://thepenchants.com/wp-content/uploads/2019/06/lm-resume-for-career-fair-april-2.jpg</image:loc><image:title>LM resume for career fair April</image:title></image:image><image:image><image:loc>https://thepenchants.com/wp-content/uploads/2019/06/lm-resume-for-career-fair-april.jpg</image:loc><image:title>LM resume for career fair April</image:title></image:image><image:image><image:loc>https://thepenchants.com/wp-content/uploads/2019/05/resume-final-2.jpg</image:loc><image:title>Resume final</image:title></image:image><lastmod>2020-05-13T03:10:40+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://thepenchants.com/2020/01/06/nancy-redman-at-anything-but-her-wits-end/</loc><image:image><image:loc>https://thepenchants.com/wp-content/uploads/2020/01/nancy-redman.jpg</image:loc><image:title>nancy-redman</image:title></image:image><lastmod>2020-04-07T05:50:50+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://thepenchants.com/2020/04/07/drink-up/</loc><image:image><image:loc>https://thepenchants.com/wp-content/uploads/2020/04/gin-and-tonic.jpg</image:loc><image:title>Gin and Tonic</image:title><image:caption>Good Housekeeping</image:caption></image:image><image:image><image:loc>https://thepenchants.com/wp-content/uploads/2020/04/gin.jpg</image:loc><image:title>G&amp;T</image:title><image:caption>The Spruce EatS</image:caption></image:image><lastmod>2020-04-07T05:48:21+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://thepenchants.com/2020/01/24/speed-dining-in-cambridge/</loc><lastmod>2020-01-24T03:21:56+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://thepenchants.com/2019/07/26/dreamweaver/</loc><image:image><image:loc>https://thepenchants.com/wp-content/uploads/2019/07/dream.jpg</image:loc><image:title>dream</image:title></image:image><lastmod>2019-10-31T03:27:46+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://thepenchants.com/2019/09/27/larger-than-us-the-astronauts-tale-ready-for-take-off/</loc><image:image><image:loc>https://thepenchants.com/wp-content/uploads/2019/09/astronauts-tale.jpeg</image:loc><image:title>Astronaut's Tale</image:title></image:image><lastmod>2019-10-25T04:32:41+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://thepenchants.com/2019/11/03/laika-the-little-lemon/</loc><lastmod>2019-10-12T02:59:39+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://thepenchants.com/2019/09/19/thoughts-of-a-colored-man/</loc><image:image><image:loc>https://thepenchants.com/wp-content/uploads/2019/09/keenan-pg-3.jpg</image:loc><image:title>Keenan Pg 3</image:title></image:image><lastmod>2019-09-19T16:20:17+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://thepenchants.com/2019/07/14/annual-event-set-to-march-into-its-10th-year-july-27/</loc><lastmod>2019-07-14T01:21:42+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://thepenchants.com/2019/07/09/community-fare-is-the-spice-of-israel/</loc><lastmod>2019-07-09T01:17:22+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://thepenchants.com/2019/06/19/professionals-weigh-in-on-the-dynamics-of-opera-at-spoleto-and-beyond/</loc><image:image><image:loc>https://thepenchants.com/wp-content/uploads/2019/06/salome-.jpg</image:loc><image:title>Salome</image:title><image:caption>The cast of “Salome” receives notes after a dress rehearsal at the Gaillard Center on May 22. 
By Grace Beahm Alford/Staff at The Post &amp; Courier

</image:caption></image:image><lastmod>2019-06-19T06:25:57+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://thepenchants.com/2019/06/09/israel-turns-down-the-volume-on-bds/</loc><image:image><image:loc>https://thepenchants.com/wp-content/uploads/2019/06/buckets-n-joints-2-photo-credit-tal-flint.jpg</image:loc><image:title>Buckets N Joints. Photo Credit - Tal Flint</image:title><image:caption>Buckets &amp; Joints, an Israeli alternative rock band. Photo by Tal Flint.
</image:caption></image:image><lastmod>2019-06-09T19:22:21+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://thepenchants.com/2019/05/29/cornelius-eady-poet-and-musician-performs-in-piccolo-spoleto-festival/</loc><image:image><image:loc>https://thepenchants.com/wp-content/uploads/2019/05/photo-by-mike-zawisza_img_9862-2.jpg</image:loc><image:caption>Photo by Mike Zawisza for The Post &amp; Courier</image:caption></image:image><lastmod>2019-06-09T19:21:42+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://thepenchants.com/2019/06/04/shakespeares-globe-presents-a-memorable-twelfth-night-at-spoleto-festival/</loc><image:image><image:loc>https://thepenchants.com/wp-content/uploads/2019/06/12th-night.jpg</image:loc><image:caption>For representational purpose: Shakespeare's Globe on tour: www.shakespearesglobe.com</image:caption></image:image><lastmod>2019-06-04T22:33:05+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://thepenchants.com/2019/05/29/melanie-henley-heyn-takes-risks-as-the-lead-in-salome/</loc><image:image><image:loc>https://thepenchants.com/wp-content/uploads/2019/05/melanie.jpg</image:loc><image:title>Melanie</image:title><image:caption>Melanie Henley Heyn is appearing in her first-ever full-scale opera role, in Spoleto Festival’s production of Richard Strass’ “Salome.” Grace Beahm Alford/Staff</image:caption></image:image><lastmod>2019-06-04T19:09:07+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://thepenchants.com/the-post-courier/</loc><lastmod>2019-05-29T18:25:32+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://thepenchants.com/https-thepenchants-com-2018-04-20-samyukta-nair-lady-leela-has-arrived/</loc><lastmod>2019-05-29T18:17:18+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://thepenchants.com/featuredwork/</loc><image:image><image:loc>https://thepenchants.com/wp-content/uploads/2019/05/pcmastwebblue.jpg</image:loc><image:title>PCmastwebblue</image:title></image:image><image:image><image:loc>https://thepenchants.com/wp-content/uploads/2019/05/post-cor.png</image:loc><image:title>post-cor</image:title></image:image><image:image><image:loc>https://thepenchants.com/wp-content/uploads/2019/04/stand.jpg</image:loc><image:title>Stand</image:title></image:image><lastmod>2019-05-29T18:15:21+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://thepenchants.com/2019/05/07/the-italian-on-the-move/</loc><image:image><image:loc>https://thepenchants.com/wp-content/uploads/2019/05/david-rocco-e1557268996393.jpg</image:loc><image:title>David Rocco</image:title></image:image><lastmod>2019-05-15T21:02:48+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://thepenchants.com/2019/04/08/a-collectors-dream/</loc><image:image><image:loc>https://thepenchants.com/wp-content/uploads/2018/05/img_0328.jpg</image:loc><image:title>IMG_0328</image:title></image:image><lastmod>2019-05-15T21:01:29+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://thepenchants.com/thinking-out-loud/</loc><lastmod>2019-05-15T20:57:26+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://thepenchants.com/2019/05/15/bonjour-again-chef-alain-passard/</loc><image:image><image:loc>https://thepenchants.com/wp-content/uploads/2019/05/alain-passard.png</image:loc><image:title>Alain Passard</image:title></image:image><lastmod>2019-05-15T20:08:33+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://thepenchants.com/the-newshouse/</loc><lastmod>2019-05-15T19:49:12+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://thepenchants.com/the-daily-orange/</loc><lastmod>2019-05-15T19:46:43+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://thepenchants.com/the-stand/</loc><image:image><image:loc>https://thepenchants.com/wp-content/uploads/2019/04/south-ave.jpg</image:loc><image:title>south ave</image:title></image:image><lastmod>2019-05-15T19:43:52+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://thepenchants.com/syracuse-com/</loc><lastmod>2019-05-15T19:39:28+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://thepenchants.com/2019/05/04/white-boy-rick-a-tiff-review/</loc><image:image><image:loc>https://thepenchants.com/wp-content/uploads/2019/05/white-boy-rick-jacket-e1557269638692.jpg</image:loc><image:title>white-boy-rick-jacket</image:title><image:caption>Just Jared at hjackets.com</image:caption></image:image><lastmod>2019-05-07T22:54:05+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://thepenchants.com/2018/04/07/tuck-into-irish-luck-at-the-irish-house/</loc><image:image><image:loc>https://thepenchants.com/wp-content/uploads/2018/04/img_0700.jpg</image:loc><image:title>IMG_0700</image:title></image:image><lastmod>2019-05-04T16:36:58+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://thepenchants.com/2018/04/07/wooing-with-vietnamese-flair/</loc><image:image><image:loc>https://thepenchants.com/wp-content/uploads/2018/04/img_4193.jpg</image:loc><image:title>IMG_4193</image:title></image:image><lastmod>2019-05-04T16:35:32+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://thepenchants.com/2018/04/09/zen-boogie-zoyas-leading-pair/</loc><image:image><image:loc>https://thepenchants.com/wp-content/uploads/2018/04/picture11-e1523308518209.png</image:loc><image:title>Picture1</image:title></image:image><image:image><image:loc>https://thepenchants.com/wp-content/uploads/2018/04/picture1.png</image:loc><image:title>Picture1</image:title></image:image><image:image><image:loc>https://thepenchants.com/wp-content/uploads/2018/04/ag-img_10406-e1523278031897.jpg</image:loc><image:title>AG img_10406</image:title></image:image><lastmod>2019-05-04T16:34:23+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://thepenchants.com/2018/04/10/celebrity-bites-vijay-amritraj/</loc><image:image><image:loc>https://thepenchants.com/wp-content/uploads/2018/04/img_0091-e1523366854967.jpg</image:loc><image:title>IMG_0091</image:title></image:image><lastmod>2019-05-04T16:32:58+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://thepenchants.com/2018/04/09/happiness-is-bhutan/</loc><image:image><image:loc>https://thepenchants.com/wp-content/uploads/2018/04/10628414_10154436114940147_8432711619912195952_n.jpg</image:loc><image:title>10628414_10154436114940147_8432711619912195952_n</image:title></image:image><image:image><image:loc>https://thepenchants.com/wp-content/uploads/2018/04/taktsang.jpg</image:loc><image:title>taktsang-</image:title></image:image><lastmod>2019-05-04T16:31:11+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://thepenchants.com/2018/04/13/wine-notes-with-the-expert-steven-spurrier/</loc><image:image><image:loc>https://thepenchants.com/wp-content/uploads/2018/04/img-7070-e1523605530609.jpg</image:loc><image:title>IMG 7070</image:title></image:image><lastmod>2019-05-04T16:30:12+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://thepenchants.com/2018/04/24/nara-thai/</loc><lastmod>2019-05-04T16:29:29+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://thepenchants.com/2018/04/11/up-close-and-personal-with-the-african-wild/</loc><lastmod>2019-05-04T16:28:22+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://thepenchants.com/2018/04/07/suhring-twice-the-pleasure/</loc><image:image><image:loc>https://thepenchants.com/wp-content/uploads/2018/04/img_0698.jpg</image:loc><image:title>IMG_0698</image:title></image:image><lastmod>2019-05-04T16:26:40+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://thepenchants.com/2018/04/27/can-the-healing-power-of-music-be-harnessed/</loc><image:image><image:loc>https://thepenchants.com/wp-content/uploads/2018/04/1260-music.jpg</image:loc><image:title>1260-music</image:title></image:image><lastmod>2019-05-04T16:12:48+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://thepenchants.com/2018/04/20/samyukta-nair-lady-leela-has-arrived/</loc><image:image><image:loc>https://thepenchants.com/wp-content/uploads/2018/04/img_0699-e1524257630414.jpg</image:loc><image:title>IMG_0699</image:title></image:image><lastmod>2019-05-04T16:11:53+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://thepenchants.com/2018/04/30/my-pupmy-kid/</loc><image:image><image:loc>https://thepenchants.com/wp-content/uploads/2018/04/6.jpg</image:loc><image:title>Allegy Living - Horizontal - dog and child - lab</image:title></image:image><image:image><image:loc>https://thepenchants.com/wp-content/uploads/2018/04/shutterstock_6369166-e1525091885250.jpg</image:loc><image:title>shutterstock_6369166</image:title></image:image><lastmod>2019-05-04T16:10:54+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://thepenchants.com/2018/05/18/a-southern-michelin-soiree/</loc><image:image><image:loc>https://thepenchants.com/wp-content/uploads/2018/05/spice-pot-chef-srijith-gopinathan-taj-campton-place-san-francisco.jpg</image:loc><image:title>Spice Pot - Chef Srijith Gopinathan - Taj Campton Place, San Francisco</image:title><image:caption>Spice Pot - Chef Srijith Gopinathan - Taj Campton Place, San Francisco</image:caption></image:image><lastmod>2019-05-04T16:10:09+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://thepenchants.com/2018/05/24/consciously-organic/</loc><image:image><image:loc>https://thepenchants.com/wp-content/uploads/2018/05/10382554_10204029077990734_7169625267762160044_o.jpg</image:loc><image:title>10382554_10204029077990734_7169625267762160044_o</image:title></image:image><image:image><image:loc>https://thepenchants.com/wp-content/uploads/2018/05/228470_10150246154350546_639190_n.jpg</image:loc><image:title>228470_10150246154350546_639190_n</image:title></image:image><lastmod>2019-05-04T16:09:10+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://thepenchants.com/2018/06/11/the-mosaic-of-mumbai/</loc><image:image><image:loc>https://thepenchants.com/wp-content/uploads/2018/06/img_0763.jpg</image:loc><image:title>IMG_0763</image:title></image:image><image:image><image:loc>https://thepenchants.com/wp-content/uploads/2018/06/img_0764.jpg</image:loc><image:title>IMG_0764</image:title></image:image><lastmod>2019-05-04T16:08:04+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://thepenchants.com/2018/05/31/too-little-too-much/</loc><image:image><image:loc>https://thepenchants.com/wp-content/uploads/2018/05/minnie.jpg</image:loc><image:caption>Minnie, with her favourite pink teddy</image:caption></image:image><lastmod>2019-05-04T15:57:32+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://thepenchants.com/2018/07/04/asa-a-whiff-of-spice/</loc><image:image><image:loc>https://thepenchants.com/wp-content/uploads/2018/05/img_9431.jpg</image:loc><image:title>IMG_9431</image:title></image:image><lastmod>2019-05-04T15:56:36+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://thepenchants.com/2018/07/17/tea-the-colour-purple/</loc><image:image><image:loc>https://thepenchants.com/wp-content/uploads/2018/05/purple-tea.jpg</image:loc><image:title>purple-tea</image:title></image:image><lastmod>2019-05-04T15:55:41+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://thepenchants.com/2018/08/05/sex-drugs-rock-n-roll-at-shoppingtown-mall/</loc><image:image><image:loc>https://thepenchants.com/wp-content/uploads/2018/08/img_8440.jpg</image:loc><image:title>IMG_8440</image:title><image:caption>Photo by Lyle Michael</image:caption></image:image><lastmod>2019-05-04T15:54:48+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://thepenchants.com/2018/09/22/ganesha-at-gsb-in-colossal-reverence/</loc><image:image><image:loc>https://thepenchants.com/wp-content/uploads/2018/05/vbp_0423.jpg</image:loc><image:title>VBP_0423</image:title></image:image><image:image><image:loc>https://thepenchants.com/wp-content/uploads/2018/05/vbp_0491.jpg</image:loc><image:title>VBP_0491</image:title></image:image><lastmod>2019-05-04T15:52:44+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://thepenchants.com/2018/08/16/local-syracuse-brewery-bottling-history-with-the-relaunch-of-congress-beer/</loc><image:image><image:loc>https://thepenchants.com/wp-content/uploads/2018/08/img_8820.jpg</image:loc><image:title>IMG_8820</image:title></image:image><image:image><image:loc>https://thepenchants.com/wp-content/uploads/2018/08/publication2.jpg</image:loc><image:title>Publication2</image:title></image:image><lastmod>2019-05-04T15:51:42+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://thepenchants.com/2018/09/13/with-renovations-the-gustav-stickley-house-to-become-boutique-museum-hotel/</loc><lastmod>2019-05-04T15:50:45+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://thepenchants.com/2018/10/09/conscious-cooking/</loc><image:image><image:loc>https://thepenchants.com/wp-content/uploads/2018/05/heirloom-tomato-8-final.jpg</image:loc><image:title>Heirloom Tomato 8 Final</image:title><image:caption>Heirloom Tomato Tart</image:caption></image:image><image:image><image:loc>https://thepenchants.com/wp-content/uploads/2018/05/vbp_0484.jpg</image:loc><image:title>VBP_0484</image:title></image:image><lastmod>2019-05-04T15:41:06+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://thepenchants.com/2018/11/20/emmy-award-winning-composer-to-perform-at-hendricks/</loc><image:image><image:loc>https://thepenchants.com/wp-content/uploads/2018/11/62276-gardner-center-630px.jpg</image:loc><image:title>62276-gardner-center-630px</image:title></image:image><lastmod>2019-05-04T15:39:40+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://thepenchants.com/2018/10/31/harriett-possesses-syracuse-stage/</loc><image:image><image:loc>https://thepenchants.com/wp-content/uploads/2018/10/img_0971.jpg</image:loc><image:title>IMG_0971</image:title></image:image><lastmod>2019-05-04T15:38:21+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://thepenchants.com/2018/11/20/symphoria-presents-a-casual-mass/</loc><image:image><image:loc>https://thepenchants.com/wp-content/uploads/2018/11/symphoria-2.jpg</image:loc><image:title>Symphoria-2</image:title><image:caption>Courtesy of Symphoria

</image:caption></image:image><lastmod>2019-05-04T15:36:57+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://thepenchants.com/2018/11/20/life-in-the-day-of-dr-shivani-tandel/</loc><image:image><image:loc>https://thepenchants.com/wp-content/uploads/2018/05/vbp_4293.jpg</image:loc><image:title>VBP_4293</image:title></image:image><image:image><image:loc>https://thepenchants.com/wp-content/uploads/2018/05/vbp_4323.jpg</image:loc><image:title>VBP_4323</image:title></image:image><lastmod>2019-05-04T15:36:04+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://thepenchants.com/2018/12/06/a-charlie-brown-christmas-to-bring-holiday-cheer-at-newly-renovated-redhouse-arts-center/</loc><image:image><image:loc>https://thepenchants.com/wp-content/uploads/2018/12/img_1050.jpg</image:loc><image:title>A Charlie Brown Christmas</image:title><image:caption>Courtesy of Redhouse Arts Center
The cast of Redhouse Arts Center’s “A Charlie Brown Christmas” is currently in their final week of rehearsal. The show opens on Dec. 6 at 7 p.m.</image:caption></image:image><image:image><image:loc>https://thepenchants.com/wp-content/uploads/2018/12/img_2276.jpg</image:loc><image:title>IMG_2276</image:title></image:image><lastmod>2019-05-04T15:33:07+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://thepenchants.com/2018/12/22/cockappella-gets-the-ball-rolling-at-syracuse-university/</loc><image:image><image:loc>https://thepenchants.com/wp-content/uploads/2018/12/IMG_0982.jpg</image:loc><image:title>IMG_0982</image:title><image:caption>Courtesy: Cedric Middleton </image:caption></image:image><lastmod>2019-05-04T15:32:06+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://thepenchants.com/2018/12/27/a-furry-christmas-with-marissa-roxy/</loc><image:image><image:loc>https://thepenchants.com/wp-content/uploads/2018/12/IMG_1112.jpg</image:loc><image:title>IMG_1112</image:title></image:image><image:image><image:loc>https://thepenchants.com/wp-content/uploads/2018/05/458b8457.jpg</image:loc><image:title>458B8457</image:title><image:caption>Carrot &amp; Pumpkin Soup with Cashew Cream. 
</image:caption></image:image><image:image><image:loc>https://thepenchants.com/wp-content/uploads/2018/05/458b8583.jpg</image:loc><image:title>458B8583</image:title></image:image><lastmod>2019-05-04T15:31:23+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://thepenchants.com/2019/01/30/from-manlius-pebble-hill-to-manhattan-syracuse-native-sizzled-in-summer-on-broadway/</loc><image:image><image:loc>https://thepenchants.com/wp-content/uploads/2019/01/img_1151.jpg</image:loc><image:title>img_1151</image:title></image:image><image:image><image:loc>https://thepenchants.com/wp-content/uploads/2019/01/img_1150.jpg</image:loc><image:title>img_1150</image:title><image:caption>Mackenzie Bell, Broadway Star</image:caption></image:image><image:image><image:loc>https://thepenchants.com/wp-content/uploads/2019/01/img_1147.jpg</image:loc><image:title>img_1147</image:title><image:caption>Mackenzie as a child star in "Annie" </image:caption></image:image><image:image><image:loc>https://thepenchants.com/wp-content/uploads/2019/01/img_1148.jpg</image:loc><image:title>img_1148</image:title><image:caption>Mackenzie with her mum Linda Bell</image:caption></image:image><image:image><image:loc>https://thepenchants.com/wp-content/uploads/2019/01/img_1149.jpg</image:loc><image:title>img_1149</image:title><image:caption>Provided to Syracuse.com
Mackenzie and the ensemble of "Donna Summer" on Broadway </image:caption></image:image><lastmod>2019-05-04T15:30:30+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://thepenchants.com/2019/04/13/corcoran-grad-helps-others-understand-mental-health-issues/</loc><image:image><image:loc>https://thepenchants.com/wp-content/uploads/2019/04/31122904597_a65778436c_z.jpg</image:loc><image:title>31122904597_a65778436c_z</image:title></image:image><image:image><image:loc>https://thepenchants.com/wp-content/uploads/2019/04/seamuskirst-660x330.png</image:loc><image:title>SeamusKirst-660x330</image:title><image:caption>Seamus Kirst, who grew up on Syracuse’s South Side and graduated from Corcoran High School as the 2009 valedictorian, is a published author and produces two podcasts. | Provided Photo
</image:caption></image:image><lastmod>2019-05-04T15:29:37+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://thepenchants.com/2019/04/13/local-latinx-actors-complete-the-cast-of-native-gardens/</loc><image:image><image:loc>https://thepenchants.com/wp-content/uploads/2019/04/syracuse-stage-native-gardens-6250a28aa234a47b.jpg</image:loc><image:title>syracuse-stage-native-gardens-6250a28aa234a47b</image:title><image:caption>Paul DeBoy, Devante Vanderpool, Monica Rae Summers Gonzalez, Isabel Rodriguez and Luis A. Figueroa Rosado in the Syracuse Stage production of "Native Gardens." Photo by Michael Davis.
</image:caption></image:image><lastmod>2019-05-04T15:28:44+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://thepenchants.com/2019/02/13/wine-from-milk-honey/</loc><image:image><image:loc>https://thepenchants.com/wp-content/uploads/2018/05/vbp_9817.jpg</image:loc><image:title>VBP_9817</image:title></image:image><lastmod>2019-05-04T15:26:43+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://thepenchants.com/2018/11/20/tis-the-season-of-the-versatile-cranberry/</loc><image:image><image:loc>https://thepenchants.com/wp-content/uploads/2018/05/img-20171026-wa0037.jpg</image:loc><image:title>IMG-20171026-WA0037</image:title><image:caption>In the freezing cranberry bogs on Cutlers Cranberry Farm, WI  </image:caption></image:image><image:image><image:loc>https://thepenchants.com/wp-content/uploads/2018/05/spiced-cottage-cheese-cranberry-beetroot-chutney.jpg</image:loc><image:caption>Spiced Cottage Cheese with Cranberry Beetroot Chutney</image:caption></image:image><lastmod>2019-05-04T15:24:53+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://thepenchants.com/2018/10/31/kom-proe-in-cape-town/</loc><image:image><image:loc>https://thepenchants.com/wp-content/uploads/2018/05/p9230119.jpg</image:loc><image:caption>Quad biking at Aquila Wildlife Reserve</image:caption></image:image><image:image><image:loc>https://thepenchants.com/wp-content/uploads/2018/05/malva-pudding1.jpg</image:loc><image:caption>Malva Pudding</image:caption></image:image><image:image><image:loc>https://thepenchants.com/wp-content/uploads/2018/05/malva-pudding.jpg</image:loc><image:title>Malva Pudding</image:title><image:caption>Malwa Pudding</image:caption></image:image><image:image><image:loc>https://thepenchants.com/wp-content/uploads/2018/05/beyerskloof-outside-high-res.jpg</image:loc><image:title>beyerskloof outside high res</image:title><image:caption>Beyerskloof Vineyard</image:caption></image:image><image:image><image:loc>https://thepenchants.com/wp-content/uploads/2018/05/cape-town-11.jpg</image:loc><image:title>cape-town-11</image:title></image:image><lastmod>2019-05-04T15:24:14+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://thepenchants.com/2019/05/04/https-thepenchants-com-2018-10-31-harriett-possesses-syracuse-stage/</loc><lastmod>2019-05-04T15:22:13+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://thepenchants.com/poetry/</loc><lastmod>2019-04-13T01:35:35+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://thepenchants.com/this-i-know/</loc><lastmod>2018-08-27T20:03:26+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://thepenchants.com/winds-of-change/</loc><lastmod>2018-08-03T04:48:53+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://thepenchants.com/my-little-girl/</loc><lastmod>2018-05-14T15:50:29+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://thepenchants.com/a-life-time/</loc><lastmod>2018-04-25T21:24:25+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://thepenchants.com</loc><changefreq>daily</changefreq><priority>1.0</priority><lastmod>2026-03-28T11:59:38+00:00</lastmod></url></urlset>
